May 07, 2020 pounds and inches, the manuscript written by dr. Simeons worked for years on different methods that could help people to lose weight. Aug 03, 2018 dr simeons manuscript pounds and inches. My 800 calorie hcg protocol diet plan is a modification of dr. In 1954, simeons published the book that made him famous. Dr simeons manuscript pounds and inches fat release system. Simeons published his diet manuscript extolling the virtues of hcg as an aid to lose excess weight, he had no idea how well it would catch on. It is from this landmark study that the modern hcg diet protocol derives its approach. Original hcg 500 calorie diet menu plan vlcd hcg diet info.
This is the original book on how to do hcg, written by the doctor. Simeons protocol for safely and effectively losing weight. I am vegetarian and tries very hard to get the 500 calories diet. Dr simeons hcg diet research and study on hcg diet. Yo can then save it to your computer or print it out to read.
Simeons manuscript download simply fill out the quick form below to get a free download of dr. It is from this landmark study that the modern hcg protocol derives its approach. Simply fill out the quick form below to get a free download of dr. Each pound of fat converts to 1,200 to 2,000 calories of usable energy, so the body needs less calories. You can find out more by reading dr simeons manuscript, pounds and inches a new approach to obesity. Simeons manuscript you will find basic information such as. Simeons pounds and inches manuscript has revolutionized weight loss around the world. Simeons famous book pounds and inches was founded on the very simple premise that every pound of fat on your body can be converted into usable calories. This is the complete pounds and inches, a new approach to obesity manuscript by atw simeons. Simeons manuscript a couple of changes were made to the following manuscript. Within his protocol pounds and inches away published in 1967, simeons explains that the diet used in conjunction with hcg must not exceed 500 calories per day, and the way.
Pounds and inches is an informative explanation and summary of the hcg protocol diet plan. Author jen larson, bsn, pursuing phd while i have a background in nursing and nutrition, i also personally lost 88 lbs with the hcg diet in 2002, and i kept it off for over 10 years. Simeons, a doctor with clinics throughout europe who perfected the. Simeons is the father, creator and legend behind the hcg protocol. Simeons is the author of several medical books and has contributed to many scientific publications. Notes may be added at the bottom of the excerpt by the hcg diet info editor or an hcg diet info forums coach, to clarify or answer commonly asked questions for this particular section of the manuscript. Simeons created, including myself, with what i feel is success, getting an understanding of what the protocol is supposed to accomplish, which involves resetting.
The hcg diet is clearly explained within his hcg protocol and how it works to cure obesity. Even though there are some modifications that many are making to the original protocol that dr. He recommended hcg injections in a low dose to be taken on a daily basis. March 9, 2020 pounds and inches away comments off on hcg diet. W download it once and read it on your kindle device, pc, phones or tablets. Simeons found a solution to make the stored body fat circulate again without people having to suffer from hunger or having to exercise too much. Dr simeons hcg diet protocol pounds and inches uses adobe reader free. The dr simeons hcg diet has been helping people lose weight for more than 40 years. In 1954, he published a manuscript called pounds and inches and a paper in the lancet on his theories, outlining his protocol for weight loss using the hormone, hcg, or human chorionic gonadotropin.
The original hcg diet includes a 500 calorie diet, or vlcd very low calorie diet as outlined by dr. Original 500 calorie diet foods list, menu and meal plan. The results have been confirmed by hundreds of thousands of dieters around the world. In 1954, he published a book called pounds and inches. Simeons, can be read as a pdf document right here on our website by clicking the link below. Simeons manual herself, and it was part of why she was so successful she followed his protocol included here to the letter, and as a result lost an average of 1. Stored fat reserves are used up, which results in a significant amount of weight loss. Dr simeons pounds and inches download pounds and inches ebook of dr. Simeons discusses the complex combinations of contributors to obesity.
Simeons hcg diet the original protocol free pdf download. His most famous book was published in 1954 and was titled pounds and inches. Simeons, the obesity physician who created the hcg diet, and it is essential reading for anyone hoping to lose weight with hcg. Please note that all customers will automatically receive the ebook with their order. You will receive an email momentarily which contains a link to the pdf of dr. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. The best things out there live through the years and still remain effective, demanded and loved and the dr simeons hcg diet plan is surely one of such things. Simeons pounds and inches protocol pdf download is everything you need to complete the hcg diet on pdf format.
The manuscript explains how it works and contains dr. The best option to avoid these products during your protocol, is to consult your doctor and get their recommendations. Simeons original hcg diet plan pounds and inches 500. Looking to find out more information about the hcg diet. Simeons manuscript download pounds and inches away. Ahh, the longawaited hcg diet protocols 2nd three weeks of maintenance. I am using the hcg drops for the past 21 days and did not lose a pound. This combination was first researched by dr simeons as the ultimate solution to. Simeons created, including myself, with what i feel is success.
Dr simeons hcg diet makes use of a winning combination of a very low calorie diet along with supplementation of hcg also known as human chorionic gonadotropin hormone in the body. Simeons protocol, pounds and inches, a new approach to obesity. Simeons was born in london, england in 1900 and graduated summa cum laude with a medical degree from the. This menu includes a very specific list of allowed foods, along with eating guidelines that are meant to be followed precisely. Simeons is a revolutionary concept which covers eating mechanisms and the process of dispelling abnormal fat from the body.
When beginning anything new, questions are bound to arise. Simeons pounds and inches 500 calorie hcg protocol. Fibroids by jen larson, bsn, pursuing phd while uterine fibroids seem to be in no way affected by hcg in the doses we use, we have found that very large, externally palpable uterine myomas are apt to give trouble. This book discusses a new interpretation of the nature of obesity, and while it does not advocate yet another fancy slimming diet it does describe a method of treatment which has grown out of theoretical considerations based on clinical observation. Salvator mundi international hospital 00152 rome viale mura gianicolensi, 77.
The eating plan specified the exact amount of protein and carbs you could eat. Below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download. It describes in detail, how hcg and the hcg diet can be used to reset the bodys metabolism. Simeons hcg diet manuscript, pounds and inches, originally published in 1954. Simeons, md salvator mundi international hospital 00152 rome viale mura gianicolensi, 77. Simeons manuscript, as well as robin woodalls book weightloss apocalypse. Simeons pounds and inches manuscript consisted of a specific very low calories, 500, and daily injections of hcg for a specified number of days. Pounds and inches was written with the goal of combating obesity. Dr simeons diet pounds and inches manuscript ebook pdf. Simeons wrote pounds and inches in 1954 as a manual for both physicians and everyday people on the.
Simeons hcg protocol medical weight loss florida hcg. Much of the food was raw and unrefined like fruits, veggies, nuts and seeds. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. Pounds and inches pounds and inches is an amazing book that provides dr. Atw simeons found that small regular doses of hcg caused the body to release abnormal fat when used in conjunction with a specific 500 calorie daily diet. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules. It will provide you with a basic understanding of what the diet entails. Simeons pounds and inches rejuvenation institute of. This is an exact excerpt from the 500 calorie diet, from the original hcg diet manuscript, as written by dr. Simeons in its entirety kindle edition by simeons, dr. Award winning endocrinologist and leading authority on medical weight loss. In fact, to get a full sense of how this protocol is working, i really recommend you read both dr. Many of the products we use consist of animal fats that cannot be used while on hcg.
Below you will find a short summary of the pounds and inches away program from start to finish. Sep 07, 2019 below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download. Simeons was a medical physician who developed the hcg diet plan back in the 1950s. The hcg diet foods list and menu description, are also from the original manuscript and is unedited. As the body converts fat into calories, the need for calories from food is reduced. Her book is kind of the modern day pounds and inches if you will. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. March 9, 2020 pounds and inches away comments off on hcg diet menu for 2nd three weeks of maintenance. Simeons is a british doctor who invented the hcg diet in the 1950s. Protocol, plan and menu based on pounds and inches by dr. Be forewarned though, the original document uses verbiage from the 1950s, and does speak about women in a slightly stereotypical way, which was fairly common in that time period. While it is not detailed enough with his methodologies for a medical professional and more indepth than the general population can understand, it is a good rendering of his.
Simeons begins by explaining how preneolithic humans ate only when hungry. Simeons manuscript free download pounds and inches away. Simeons spent time practicing at the salvator mundi international hospital. Simeons original detailed howto guide and data guaranteeing results.